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Neurofeedback & qEEG Brain Mapping · New York

Upgrade Your Brain Performance.

Drug-free neurofeedback brain training in New York to sharpen focus, calm stress, and improve sleep —
guided by your own qEEG brain map, not a generic protocol.

THE SCIENCE

What Is Neurofeedback?

Your brain is trainable — at any age, and at any stage of life.

Neurofeedback is an evidence-informed, drug-free, non-invasive form of brain training. Sensors read your brainwave activity in real time, and the system gives your brain gentle feedback — helping it build steadier, more efficient patterns through practice.

Instead of masking symptoms, it works with your brain’s own ability to adapt. People come to us to support sharper focus, calmer stress, deeper sleep, clearer thinking through brain fog, better memory, and steady cognitive health as they age.

Personalized. Measurable. Built around your brain — so you can feel more like yourself again.

How It Works: A Simple 4-Step Loop

Measure

Sensors read your brainwave activity and set a baseline.

Train

You relax and watch or listen while the system rewards balanced activity.

Learn

With repetition, your brain learns healthier self-regulation.

Strengthen

Focus, calm, sleep, and clarity get steadier over time.

WHO IT HELPS

Who Is Neurofeedback For?

People at every stage of life come to us with different goals. A few of the most common:

Focus & Performance

Professionals, entrepreneurs, students, and athletes who want sharper focus and steadier mental stamina under pressure.

Stress & Sleep

Anyone dealing with tension, a busy mind, restless sleep, or trouble settling emotions at the end of the day.

Brain Fog & Memory

Adults and students who feel foggy, scattered, or slower to recall — and want clearer, quicker thinking.

Energy After Illness

People rebuilding focus and energy after a draining illness, including lingering brain fog and mental fatigue.

Healthy Brain Aging

Adults who want to protect memory, attention, and mental sharpness as they get older.

Calmer Kids & Teens

Families looking for a drug-free way to support attention, calm, and self-regulation in children and teens.

Drug-Free. Non-Invasive. Personalized.

Neurofeedback works with your brain’s own learning ability, helping you build steadier patterns from the inside out — no medication, nothing put into the brain.

“The brain is trainable. Neurofeedback shows it how.”

WHY CLIENTS CHOOSE US

A Data-Guided, Personal Approach

We start by understanding your brain, then build a plan around it — and adjust as you progress.

We Measure First

A qEEG brain map shows us your starting point, so training is guided by your data — not guesswork.

Personalized Plans

Every brain is different. Your protocol is chosen around your goals and brain map, then refined as you go.

Advanced Methods

We use database-guided Z-Score and sLORETA neurofeedback alongside classic amplitude training — matched to your needs.

Supported Throughout

From your first visit onward, we explain each step and stay with you — so the process feels clear and comfortable.

qEEG Brain Mapping

We don’t guess — we measure.

Before training begins, we record a qEEG brain map — a quick, non-invasive reading from sensors on the scalp. It compares your brainwave patterns against a large normative database to show where activity is over- or under-active.

That map removes the guesswork: it gives us a clear starting point and a benchmark to measure your progress against.

Reads activity across up to 19 sensors on the scalp

Compared to a peer-reviewed normative database

Re-mapped at the end so you can see the change

Book your brain map
Example qEEG brain map showing before and after a neurofeedback training cycle

Example qEEG brain map — before and after a training cycle. Warmer colors show over-activity moving toward a more balanced (green) range. Illustrative; individual results vary.

YOUR NEUROFEEDBACK TEAM

Meet Our Team

Ellen Wang, Neurofeedback Specialist

Ellen Wang, M.S.

Lead Neurofeedback Specialist · Brain Health

Ellen has more than 15 years of clinical experience in brain health and neurofeedback, with hundreds of client cases over the past decade. She trained under Dr. Hasan Asif, a senior psychiatrist and a pioneer in neurofeedback and TMS. She works in advanced methods including Z-Score, sLORETA, and Infraslow neurofeedback, building every program around the client’s qEEG brain map, goals, and progress — with a focus on attention, stress, sleep, cognitive performance, brain fog, and healthy brain aging, and drawing on functional nutrition where it helps.

M.S. Analytical Chemistry, Drexel University · B.S. Chemistry, Fudan University

15+ Years Experience Advanced Protocols
Sharon Xu, Program Coordinator

Sharon Xu

Program & Client Care Coordinator

Sharon guides you through the whole experience — from your first call and qEEG preparation to scheduling, education, and follow-up. Her goal is simple: that every client feels informed, comfortable, and well-supported from start to finish.

Certified Nutrition Coach · M.S. Healthcare Management candidate, Johns Hopkins University (2027)

Johns Hopkins Track Client Care
IN THEIR WORDS

What Our Clients Say

Real outcomes from clients who completed a full program. First names are pseudonyms to protect privacy.

“I slept 8.5 hours the night after my very first session. By the end, my watch was tracking my sleep in the high 90s — a night-and-day difference from where I started.”

Molly Sleep & Rest

“By the end I had much better emotion regulation, no more anxiety, and deeper sleep with more dreams. I feel steady going into competition again.”

Leah Athlete · Performance

“I have more energy, a better mood, and I’m sleeping well again. The brain fog that followed my illness finally started to lift.”

Christie Energy & Focus

“My focus and memory improved so much, and my sleep got better too. Honestly, I felt like myself again.”

Stella Focus & Clarity

“He’s making progress every week. He’s calmer, more aware, and joining conversations he used to stay out of.”

Parent of a young-adult client Focus & Learning

Want the full story?

Read detailed case studies with protocols, session-by-session progress, and before/after qEEG brain maps.

Read Case Studies
PRICING

Simple, Transparent Pricing

Everyone starts with a qEEG brain map. From there, your program is built around your map — most clients train over a 20–30 session cycle. We’ll confirm your exact plan together at your consult.

Start Here · qEEG Brain Map

$399 one-time

Your starting point. Required before any neurofeedback training begins.

  • Full 19-channel qEEG recording
  • Detailed analysis and brain-map report
  • One-on-one review of your results
  • A personalized training plan you can act on
Book Your Brain Map
Most Popular

Full Training Program

from $3,500 20-session cycle

A complete cycle, personalized to your brain map. Your exact plan is confirmed at your consult.

  • 20 personalized neurofeedback sessions
  • Ongoing tracking and protocol adjustments
  • End-of-cycle re-mapping and review
  • Brain Power Club membership
Book a Consult

Single Session · Maintenance

$190 per session

For tune-ups and ongoing maintenance once you’ve completed a cycle.

  • One targeted neurofeedback session
  • Protocol adjusted as needed
  • Great for keeping your gains
  • Requires a completed qEEG brain map
Book a Session

Not sure where to start? Book a qEEG brain map and we’ll map out the right plan together — no pressure.

Frequently Asked Questions

It’s relaxing and completely non-invasive. Sensors on your scalp read your brainwaves while you sit back and watch a screen or listen to audio. Nothing is put into your brain — the system simply gives it real-time feedback so it can learn steadier patterns over time.

Yes. It’s drug-free and non-invasive, and it does not use electrical stimulation — the sensors only read activity. Some people feel a little tired or mentally stimulated afterward, but that usually passes quickly.

Neurofeedback works through repetition, like training for the brain. Some people notice small changes early on, but lasting progress usually takes a cycle of 20 to 30 sessions, depending on your goals, starting point, and consistency.

People come to us for focus, stress, sleep, brain fog, memory, mental fatigue, and peak performance. Neurofeedback isn’t a quick fix, but it can be a powerful way to help your brain regulate itself better over time.

Many people seek neurofeedback for brain fog, mental fatigue, and slower thinking, including symptoms that linger after illness. We don’t claim to treat or cure any condition, but neurofeedback may support better focus and clearer thinking as part of a broader wellness plan.

It measures your brainwave patterns across different areas of the brain and compares them to a normative database. It shows us your starting point so we can personalize your plan and track your progress — rather than guessing.

No — and please don’t change any medication without talking to your licensed healthcare provider first. Neurofeedback can often be used alongside other care, but it isn’t a replacement for medical treatment when that’s needed.

At New York Wellness Group, neurofeedback is offered as a non-medical brain-training and wellness service. We do not diagnose, treat, or cure medical or psychiatric conditions. Our focus is supporting brain performance, self-regulation, stress resilience, sleep, and cognitive wellness.

Now Booking in New York

Ready to train your brain?

Start with a qEEG brain map. We’ll show you what’s going on, answer your questions, and map out the right plan together.

Book Your qEEG Brain Map
Get In Touch

Connect With Us

info@newyorkwellnessgroup.com
646-568-4747
161 Madison Ave, 12th FL, New York, NY 10016

Serving Manhattan, Queens & the greater New York area.

Neurofeedback and qEEG brain mapping at New York Wellness Group are offered as non-medical wellness and brain-training services. They are not a medical or psychiatric treatment, are not intended to diagnose, treat, cure, or prevent any disease, and have not been evaluated by the FDA. Individual results vary. Please consult a licensed healthcare provider for medical concerns, and never stop or change prescribed treatment without their guidance.